http://moonbeam65.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Thu, 01 Jan 2009 19:08:26 +0000 http://backend.userland.com/rss092 en Will be going on on fitness forum. Come and join us in becoming fit, healthy, and beautiful for the Valentine's Day. Post your goals in miles or minutes and get your walking shoes on. Happy New Year to all of us, Happy, Beautiful, Healthy, and Fit Buddy Slimmers. :) http://moonbeam65.buddyslim.com/2009/01/01/valentines-day-walking-challenge/ Ladies, I suspect that you have more comments on your blogs that you know of. You may want to manage your blogs. Have a wonderful Sunday. http://moonbeam65.buddyslim.com/2008/09/28/i-cant-get-comments-posted/ The user you refer to in many blogs is no longer on this site. It would be great to remove the blogs about her to refocus on what is really important here. Have a wonderful, healthy, and productive day. http://moonbeam65.buddyslim.com/2008/09/18/site-clean-up/ If you find a blog or a poster offensive, please, do not engage in endless arguments. It only fuels their need for attention. Exercise your right to report such a poster and/or the blog to the owner of the site, Dr. Mark. if you have valid suspicions about people being ... http://moonbeam65.buddyslim.com/2008/09/11/suggestion/ Well, I  surrendered walking as an exercise. I have funny z-coil shoes with springs instead of heels which, according to my doctor, absorb 50% of shock that my feet get when I walk. I am still in pain though... THEM SHOES ARE UGLY. I'd like to get in touch with people who ... http://moonbeam65.buddyslim.com/2008/09/06/biking-anyone/ I don't know how to react to this in a good way. I mean, I did say good bye to running 3 miles every day about 4 years ago after I injured my knee. I did say good bye to tae kwon do at the same time because I couldn't ... http://moonbeam65.buddyslim.com/2008/08/27/see-her-run-see-her-walk-see-her-cycle-and-swim-the-verdict/ I haven't blogged in awhile. Life is good and very, very busy. I apologized to everyone I haven't responded to. Thanks for your boosters and messages. I am sorry I wasn't consistently supporting the threads I started with challenges and the binge thread. I'll have more time in September. The ... http://moonbeam65.buddyslim.com/2008/08/24/only-3-lbs-to-mini-goal-and-sunday-morning/ Calling all the dedicated walkers on the site and inviting everyone who wants to use walking as a great and gentle fat-burning exercise. Let's challenge ourselves by walking 4 miles a day or an hour a day (maybe using interval walking) until the Labor Day weekend. There will be ... http://moonbeam65.buddyslim.com/2008/08/01/labor-day-walking-challenge/ Has been going great. Walked to the park and did tai chi for an hour. Then did a boot camp class in the park for another 45 minutes. Then walked fast for about an hour. What a feeling I have in my body - joyful, happy, and silly. Right now ... http://moonbeam65.buddyslim.com/2008/07/26/saturday-morning/ This is something worth watching and I cry every time I do. And then I smile and smile... all day long. http://www.youtube.com/watch?v=zlfKdbWwruY http://moonbeam65.buddyslim.com/2008/07/24/he-dances-i-cry/