moonbeam65

Ladies, I suspect that you have more comments on your blogs that you know of.

You may want to manage your blogs.

Have a wonderful Sunday.

The user you refer to in many blogs is no longer on this site. It would be great to remove the blogs about her to refocus on what is really important here.

Have a wonderful, healthy, and productive day.

If you find a blog or a poster offensive, please, do not engage in endless arguments. It only fuels their need for attention.

Exercise your right to report such a poster and/or the blog to the owner of the site, Dr. Mark.

if you have valid suspicions about people being exploited here in any way, you need to report it to Dr. Mark as well.

I myself reserve the right to report every blog where other people are called out by name, judged, and berated without their consent.

I find it unethical and detrimental to the weight loss community and against the mission of the site. It makes this place unsafe and lacking the general courtesy of communication.

Well, I  surrendered walking as an exercise. I have funny z-coil shoes with springs instead of heels which, according to my doctor, absorb 50% of shock that my feet get when I walk. I am still in pain though…

THEM SHOES ARE UGLY.

I’d like to get in touch with people who bike because I really need support. Biking  is a new activity for me. I use a recumbent bike in the basement. The plan is to get brave enough and learn how to turn on a real bike. Because I can ride a bike if it’s going straight but I fall immediately if I have to turn.

I biked 14 miles on the recumbent bike yesterday. It took me 43 minutes. I don’t know if it’s enough for a recumbent bike? I don’t know anything about biking. How many miles are good, what is mediocre, what is stellar? In addition, I don’t really like biking but I have to learn to love it because this is the only cardio exercise that I can do.

Anyway, for now I would like to start a thread on biking on the weight loss forum. My personal goal is to bike at least 14 miles a day, starting today. Please join me or just stop by on the biking thread. Share your experience, support, advice, or funny biking jokes.