A very inspiring story!

Posted June 17, 2008
File under: Weight Loss

About a woman who lost 100 pounds. I liked the idea of reading cards with affirmations before each meal. And the bracelet was great.

http://well.blogs.nytimes.com/2008/06/17/an-opera-singers-fat-relocation-project/index.html?ref=health
Don’t forget to click on the video.

8 Comments so far

  1. Lori @ June 17th, 2008

    What a terrific story
    Thanks so much for sharing it.

    Very very inspiring
    Lori

  2. doreyt @ June 17th, 2008

    Fantastic story…Jillian Michaels from Biggest Loser also recommends The Beck Diet. :) It’s more about behavior modifications then an actual diet.

  3. hollitamale @ June 17th, 2008

    I loved the story, thanks for sharing!

  4. dawniegh @ June 17th, 2008

    Thanks for sharing the wonderful story.I like the idea about the bracelet.

  5. 1fatdiva @ June 18th, 2008

    Thanks for sharing this!

  6. Jennifer @ June 18th, 2008

    “The mental games must be tight” - love that. Working on making my pants looser with that wisdom.

    Thanks for sharing Tatiana. :)

  7. angela1 @ June 18th, 2008

    I just checked it out! Great finally getting it all together!!!

  8. kamaperry @ June 18th, 2008

    Love the story!!! I couldn’t see the video, though. Thanks!

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